If you want to learn more about yoga and meditation, there is no better way to do it than to read and research on the subjects. Reading articles that have been written by experts is one of the ways to learn. Here is a list of resources on where you can read more about yoga, meditation, and events:
The internet has opened up topics that were traditionally considered to be niche areas. Now, with a simple smartphone, you can learn all you need by checking out websites and blogs.
There are some articles that are written by researchers, others by people who practice yoga and meditation; then there are those by experts who believe in the healing power of meditation. You can never run out of options. The trick is to read from as many sources as possible so that you have an objective view of the subject.
Yoga and meditation are old practices. There have been so many books and journals that have been written on these subjects. You can either buy them or borrow them from a library near you.
Some of the popular books are the yoga bible by Christina Brown, the life of a Yogi by Paramahnsa Yogananda, among other highly rated books that get into the science of yoga and meditation.
Never underrate the power of social media when it comes to getting information. Sites such as Facebook and Twitter are great places to read about upcoming yoga events. They also give you the space to ask questions and get immediate responses.
However, you have to be sure that you are following people familiar with the subject so that you do not get misled. Again, it would be best if you counterchecked with other sources so that you are not misled.
Several apps can help with resources about yoga and meditation. When you download the app, some apps will send you regular updates and content on meditation and yoga. Make sure that you are only using top-rated apps that give you credible content to read.
Expand your resources as much as possible. Do not depend only on one source for all your information on yoga and motivation.